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Tag: Niyama

Second Limb of Yoga Explained: The 5 Niyamas

Second Limb of Yoga Explained: The 5 Niyamas

As described in our previous post, the Niyamas are part of the Eight limbs of Yoga, according to ‘The Yoga Sutras of Patanjali’. The Niyamas can be translated as the observances, and these are, along with the Yamas, the moral ‘guidelines’ that help us move towards a more authentic self. Niyamas are more related to how we conduct ourselves. Niyamas…

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