Your one stop for Yoga, Pilates and Wellness
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Schedule

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Early Yoga Flow (Online)
Vinyasa Flow
7:30am- 8:30am
Early Yoga Flow (Online)
Vinyasa Flow
7:30am - 8:30am
Postnatal Pilates (Online)
For new mums
8am - 8:45am
Early Pilates Mat (Online)
Beginners/Improvers
7:30am - 8:30am
Yogalates (Online)
Advanced
12pm - 12:45pm
Pilates Mat (Studio*)
Beginners/Improvers
12:30pm- 1:30pm
Flow (Online)
Vinyasa Flow
3pm - 4pm
Prenatal Pilates (Online)
All levels
6pm - 6:45pm
Advanced Flow (Online)
Advanced
6:30pm - 7:30pm

* Studio classes are held at St Pauls Church, St Paul’s Church, St Stephen’s Rd, Bow, London E3 5JL

  • Online classes price: GBP 8.00
  • Studio classes price: Block of 6 classes: GBP 63, drop in: GBP 12

Please book via the schedule or by emailing [email protected], once your spot is booked we will send you a payment link.