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Amazing moment after a #yoga class at #victoriapar

Amazing moment after a #yoga class at #victoriapark

Was this real or did I imagine it after savasana?

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🔜Action Required for East Londoners!

Help me to help you. Currently planning the classes and the studios where I cab start teaching from end of May, it will be around #VictoriaPark or #BethnalGreen area.

If you are interested drop me a message so I can build the classes around the community’s needs.

✔️What would you like from a #Yoga , #Pilates or #Yogalates class?
✔️Which discipline excites you the most?
✔️What time would you like to attend the classes at?

🙏🏻Slowly but steadily we will go back to see each other’s face in person😍

#core #lockdowneasing #gym #open #studio #pilates #bethnalgreen #victoriaparm #yoga #yogalates #spanish #english #workout #yogi

NEW video on my #Youtube channel I LOVE this clas

NEW video on my #Youtube channel

I LOVE this class.

On Saturdays I am teaching a mixed ability class on #Zoom and I truly enjoy it as I offer different options to the students and there is a really nice weekend vibe.

Don't miss this class as you will love it.

Focus on #core, but we do everything from glute work, hip stabilisation, ribcage stabilisation, core strengthening!

Link below or DM me for link!

https://www.youtube.com/watch?v=ypCdKaK9Yxo&t=422s

Enjoy!

#pilates #mixedability #saturday #london #uk #weekend #workout #core

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Soon video explaining how to do a downward facing dog that can suit your body type!

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