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Free Pilates Videos

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YogalatYour one stop for Yoga, Pilates and Wellness

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Recent Posts

What is Organic Food?

by ceci26 February 2021

Best Yoga Teacher Training Schools in 2021: On site in London and Online anywhere

by ceci5 January 2021

Free Pilates Beginner Workouts

by ceci18 December 2020

Our Instagram

LIVE PILATES CLASS TODAY TUESDAY! Every Tuesday

LIVE PILATES CLASS TODAY TUESDAY!

Every Tuesday of March I will be covering a great teacher on her classes at 6:30pm and 7:30pm via #Zoom

You just need yourself and a mat, and willingness to have fun by having a great workout!

All levels welcome!

Should you want to join, please drop me a DM so I can send the link to book.

Classes are 14GBP drop in

#pilatesclasses #pilates #onlineclass #tuesday @cecischettino #core #workout.

What is organic food? Is it just a trend? Is it wo

What is organic food? Is it just a trend? Is it worth to pay extra? Does it really helps the planet to consume organically?

I made a research and came along with an interesting posts covering all these aspects.

In my bio you will see the link to my latest post, please check it out, it is worth!

#organic #sunday #organicfood #organicfarming #organiclife #sustainability #sustainable #reducewaste #reducecarbonfootprint #food #foodie #veggie #vegan @soilassociation @cecischettino

Ready to teach to my 1:1 student Sara, happiness f

Ready to teach to my 1:1 student Sara, happiness for being able to teach online before meeting in person again after lockdown. Even when it is not the same, it is already a lot and a great workout! I am grateful we are able to meet to help my students to feel better and fitter by feeling close to each other despite the physical distance. And of course.. they also make me feel better! 🥰 🧘‍♀️

1:1 online classes available online at reduced prices, give it a chance, it makes a difference to your daily routine!

#pilates #pilatesclass #spanish #pilatesmat #pilatesinstructor #yogalates #yogalat #pilateslovers #friday #instapilates #workout #lockdown #online #onlinefitness #onlineclass #instructor #zoom #zoomclasses

Feeling like a child with 🎅 when receiving the

Feeling like a child with 🎅 when receiving the box this morning, curious to know what this week’s rescue is!

.

Sustainability is key for today’s 🌎 With @oddboxldn you can rescue vegetables andd fruits 🍎 that would be otherwise thrown away by being odd from the exterior, but gosh that they are tasty! And you get it delivered to your door 😻 Can’t get better than this.

#sustainable #oddbox #yummie #organicfood #littlethingsmatter #dowhatyoucan #improve #bebetter #nature #grow #foodie #veggie #vegan #foodwaste

I am back to teach from my kitchen, and tomorrow a

I am back to teach from my kitchen, and tomorrow a new class for those that prefer position planes in the mat rather than standing too much. This is the class I taught yesterday evening with the online crew, you will be able to see it in my website www.yogalat.com or my #youtube channel. Links in Bio! #lockdown #pilates #pilatesclass #onlinepilates #pilatesinatructor #london #uk #worldwide #coreactive #core #balance #strenghtening #class #freepilates #freeclass #move #insta

A picture a month ago when we were able to be outd

A picture a month ago when we were able to be outdoors in #Argentina

Even though we are back in #London and in Lockdown, remember to reduce your anxiety levels by exercising. Do whatever you want/need, dance, #yoga, #pilates, run, jump, but do something to release the stress of this difficult situation. We are getting there and every time is harder and harder to cope but this is not the moment to give up. If we can get through this we can do anything!

I am back with new videos in #youtube, back with private online classes, and back with yogalat.com

Let’s stay strong, we can do this

#lockdown #motivation #saturday #yogi #pilatesclass #pilatesmat #online #onlineclass #core #workout #meditate #peace #uk

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