Yogalat - Yoga and Pilates in Bethnal Green

Body, mind and soul

Experience Yoga and Pilates classes, online and in person

Book a class

Develop a balanced lifestyle

Learn everything about wellbeing for your body, mind and soul

Read our blog

Enjoy our free resources online

Access a range of free yoga and pilates videos

Watch our videos

Our Focus

Yoga

Yoga in Sanskrit means literally ‘union’. This is, the union, between soul, body and mind.

In our pages and blog you will find everything and more to dig deep about Yoga!

Pilates

We are the Pilates gurus and we want this to be a one stop for you for anything related to Pilates!

We are building the website little by little, with love, passion, and knowledge. Click to see few of the things we are planning and adding for you!

The concept of Slow Food was started by Carlo Petrini in Italy in the 1980’s. The philosophy behind this concept, envisions a world where people can access and enjoy good, clean and fair food, for them, for those that grow the food, and for the planet. It goes beyond organic food….

Sustainable Travel

The growth of humanity has wiped out 60% of the world’s wildlife populations in the past four decades according to the World Wildlife Fund on a 2019 United Nation report. Isn’t this worrying?

Let’s build a new consciously practise where we live and travel sustainably.

What We Do

Our Classes

Vinyasa Flow Yoga

Weekly online classes

Pilates Mat

In person and Online Classes

Pre and Postnatal Pilates

Weekly online classes

Yogalates

Weekly online classes

Yoga

How to Become a Yoga Teacher during COVID-19

Learn all about how to become a teacher in these difficult times.

Our Products

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Yoga Studio Mat 6MM - Purple

~~£25~~ £24

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Yoga Studio Mat 6MM - Black

~~£25~~ £24

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Yoga Studio Mat 6MM - Blue

~~£25~~ £24

anemptytextlline

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Yoga EVA Foam Yoga Block

£9 £8

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From the Blog

Latest Posts & Articles

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What is Yogalates?

by ceci 3 May 2021 0

Food

What is Organic Food?

by ceci 26 February 2021 0

Uncategorized

Best Yoga Teacher Training Schools in 2021: On site in London and Online anywhere

by ceci 5 January 2021 1

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Cecilia, in this forced isolation that the global pandemic demands of us, has prepared possible, didactic exercises to be able to do it easily in our homes with her help and professionalism, with her sympathy and sincere affection.

Diana Calleja

I have been doing pilates with Cecilia for a few months. I started because of back pain, and thanks to her I really improved. She is great, I always felt comfortable whit her, she explains the exercises perfectly with all kind of details. Highly recommended!

Sara Albero

I attended Pilates with Cecilia and I was very impressed. I’d been doing Pilates for a while and she made it really engaging with her warmth and natural enthusiasm, and I felt she added a more creative feel to the class too. She explained exercises very clearly and I felt pitched the class perfectly for the group as a whole!